Fri, Feb 05 | HAPPY HOUR ZOOM

"Spirits" with J&J ft. Courtney Avery

Join us for an exploration of sensuality, pelvic floor health, self love, pleasure and more!
Registration is Closed
"Spirits" with J&J ft. Courtney Avery

Time & Location

Feb 05, 6:00 PM – 7:00 PM EST
HAPPY HOUR ZOOM

About the Event

We are SO EXCITED for this month's Happy Hour! 

Our special guest, Courtney Avery (aka @intimatehealthyoga) will lead us through an exploration of: 

1. Embracing your Sensuality: 

Connecting with your senses, and creating a positive mindset around pleasure.

2. Pelvic Floor Muscles:

What are they, and why should we care about them?

3. Self-Love & Exploration:

Exploring what feels good in your body, and opening communication with your partner.

Courtney Avery has her Masters of Public Health, is an E-RYT200 Yoga Instructor, and a Birth Doula.

Courtney began teaching yoga while in grad school studying public health education & disease prevention. She realized that conventional health education was lacking the much needed mind-body awareness that yoga provides. Looking to bridge the gap, she created Intimate Health Yoga, offering a more holistic approach to sexual health and wellbeing. She teaches yoga for your constantly evolving reproductive health: period yoga, prenatal & postpartum yoga, and even libido-boosting yoga. She loves to create a safe space for women to learn, share, and empower one another, online and in-person.

Registration is Closed

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