Sat, Jul 25 | ZOOM

Integrating Inversions and Arm Balances in Flow

This workshop is an invitation for those curious about weaving in more flight seamlessly into their vinyasa practices.
Registration is Closed
Integrating Inversions and Arm Balances in Flow

Time & Location

Jul 25, 2020, 12:00 PM – 1:30 PM EDT
ZOOM

About the Event

You've established a steady handstand practice. You've learned the art of balancing on your hands in side crow. Now, how do you incorporate your handstands and side crow into flow? This workshop is an invitation for those curious about weaving in more flight seamlessly into their vinyasa practices. Learn to jump forward into handstand and jump back from handstand in your sun salutations and to take your chair twists into side crow and jump back right into chaturanga. Through our time together we'll break down different ways to add in more play to your practice. Cost: $25 / *Included in The Inspiration Membership

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