Demystifying Yoga Lingo
Time & Location
About the Event
We've all heard some of these classic "yoga" cues before.
"Hug muscle to bone."
"Soften the front ribs."
"Spiral your inner thighs back."
"Breathe into the kidneys."
"Lift through the base of skull."
But what do they mean?
This workshop will break down and demystify these classic cues (and more) to help you move with more awareness and confidence in your alignment.
This workshop is 90-minutes long and offerd via ZOOM.
- Workshop Admission$25+$0.63 Service fee$25+$0.63 Service fee0$0